Hibiscus Tea

Studies have shown that just as effectively as some standard hypertension drugs, hibiscus tea can lower blood pressure. Hibiscus has been used to treat high blood pressure in both African and Asian traditional medicine. To order our Hibiscus tea, visit our online shop here.

Hibiscus Tea Recipe

Ingredients:

• 3 cups water

• 1/4 cup dried hibiscus flowers

• Sugar, honey, or alternative sweetener (to taste)

Instructions:

1. Boil Water: Bring 3 cups of water to a boil in a kettle.

2. Add Hibiscus Flowers: Once the water is boiling, add the dried hibiscus flowers.

3. Steep: Turn off the kettle and allow the hibiscus flowers to steep for at least 10 minutes. The longer you steep, the stronger the flavor will be.

4. Strain and Serve: Pour the tea into a cup, straining out the hibiscus flowers.

5. Sweeten: Add your choice of sweetener to taste.

6. Enjoy: This tea can be served hot or chilled for a refreshing beverage.