A cabbage poultice is a topical treatment made from crushed cabbage leaves applied to the skin to reduce inflammation and soothe aches.
To make a cabbage poultice, begin by selecting a few fresh, raw cabbage leaves. Rinse the leaves thoroughly under cool water. Next, take a rolling pin or a similar tool to gently bruise the leaves, ensuring they release their natural juices. Once bruised, place the leaves directly onto the affected area of the skin. You can secure them in place using a bandage or a clean cloth if needed. Leave the poultice on for about 30 minutes to an hour to allow the beneficial properties of the cabbage to penetrate the skin. Afterward, remove the leaves and rinse the area with cool water. Discard the used cabbage leaves and enjoy any relief the poultice may provide.
Cabbage leaf poultices have been traditionally used for various health benefits due to the natural properties of cabbage. Here are some common uses:
1. Reducing Inflammation
Cabbage leaves are known for their anti-inflammatory properties. Applying a cabbage leaf poultice can help alleviate inflammation in conditions such as arthritis or joint pain.
2. Soothing Bruises and Swelling
The poultice can be used to minimize bruising and swelling from injuries. The cooling effect of the leaves can provide relief, while the natural compounds may assist in faster healing.
3. Relieving Chest Congestion
For respiratory issues like coughs and congestion, a cabbage leaf poultice can be placed on the chest. The absorbent nature of the leaves may help draw out excess fluid and provide temporary relief from discomfort.
4. Easing Mastitis and Breastfeeding Discomfort
Cabbage leaves are often recommended for nursing mothers experiencing mastitis or engorgement. Applying the leaves can help reduce pain and swelling and may promote better milk flow.
5. Helping with Digestive Issues
Although less commonly cited, some believe that cabbage poultices may aid in digestive complaints when applied to the abdomen. This could be useful for indigestion or bloating, offering a soothing effect.
6. Cooling Skin Irritations
For mild skin irritations or conditions like eczema, cabbage leaf poultices can provide a cooling sensation and help reduce redness and inflammation.
Always consult a healthcare professional for serious conditions or if symptoms persist.When it comes to breastfeeding, cabbage leaves do wonders. They reduce breasts tenderness and inflammation, while increasing the duration of breast feeding. Also, the hardness of the engorged breasts is significantly reduced by applying this cabbage leaves treatment.
