Dried staple foods you should store

Basic dried goods serve as the foundation for countless recipes and can enhance your cooking versatility. Having these basic dried goods easily accessible will ensure you are well-prepared to cook a wide range of dishes and accommodate any culinary inspiration that arises. Here are some staples to consider:

• Beans: A good source of protein, available in different varieties

• Rice: A good source of carbohydrates, which provide essential energy for the body's daily functions.

• Lentils: A quick-cooking legume that is high in nutrients.

• Pasta: An easy-to-store carbohydrate that pairs well with a variety of sauces.

• Flour: Essential for baking and cooking; all-purpose flour is a common choice.

• Sugar: Used for sweetening foods and preserving fruits.

• Salt: A basic seasoning that also acts as a preservative. Celtic or Himilayan for minerals are best.

• Oats: A nutritious grain that can be used for breakfast or baking.

• Dehydrated Fruits: Great for snacks or adding to meals.

• Yeast

• Powdered Milk: An alternative to fresh milk, useful in cooking and baking.

• Baking soda

• Baking powder

• Spices: Cayenne pepper, turmeric, basil, oregano, thyme, curry to name a few.

Storing these staples can help ensure you have nutritious food options available in emergencies.