Tea bags (Make sure they are made of natural materials like hemp or cotton, and not rayon or other synthetics. If in doubt, just open it and compost the tea leaves alone.)
Loose leaf tea
Used paper napkins and paper towels
Unwaxed cardboard pizza boxes (ripped or cut into small pieces)
Paper bags (shredded)
Cooked pasta
Cooked rice
Crumbs from the bottom of snack food packaging
Paper towel rolls (shredded)
Cardboard boxes from cereal, pasta, etc. (Remove any plastic windows and shred)
Used paper plates (as long as they don’t have a waxy coating)
Unpopped, burnt popcorn kernels
Old herbs and spices
Toothpicks
Bamboo skewers (break them into pieces)
Paper cupcake or muffin cups
100% cotton cotton balls
Cotton swabs made from 100% cotton and cardboard (not plastic) sticks