Whipped Navy Beans

In this bowl I have peas and rice, avocado, spring salad and whipped navy beans. To make the navy beans, it’s so easy peasy. You just add the ingredients I’ve used and season to taste.

After you cooked your navy beans, drain and whip the amount you want. Say about a cup. Whip the up well. I usually use a stick blender. Then add butter or olive oil, salt, pepper and a pinch turmeric and paprika. Mix well.

Eat and enjoy!